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讀者文摘:我的感謝之年(2)
While writing the notes, I eventually realized why this task was the perfect antidote to my social feeds.
2021-02-25 編輯：sara 標簽：
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讀者文摘:我的感謝之年(1)
In January 2018, I was commuting from Brooklyn to New Jersey.
2021-02-24 編輯：sara 標簽：
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讀者文摘:如何隨時隨地找到安寧(4)
I have been mediating for eight years, and I am still plenty ambitious.
2021-02-18 編輯：sara 標簽：
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讀者文摘:如何隨時隨地找到安寧(3)
It's best to have your spine reasonably straight, which may help prevent an involuntary nap.
2021-02-09 編輯：sara 標簽：
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讀者文摘:如何隨時隨地找到安寧(2)
The second thing that changed my mind about meditation is that it does not necessarily entail a lot of the "weird" stuff I feared it might.
2021-02-07 編輯：sara 標簽：
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讀者文摘:如何隨時隨地找到安寧(1)
If you had told me as recently as a few years ago that I would someday become a traveling evangelist for meditation, I would have coughed my beer up through my nose.
2021-02-07 編輯：sara 標簽：
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讀者文摘:媽媽,這個故事講給你聽(3)
I was not the only target of Mama's philosophy.
2021-01-30 編輯：sara 標簽：
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讀者文摘:媽媽,這個故事講給你聽(2)
As far back as I can remember, Mama was telling people they were in the wrong line of work and suggesting alternative careers.
2021-01-29 編輯：sara 標簽：
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讀者文摘:媽媽,這個故事講給你聽(1)
I don't remember the name of the country; the only other place I know of with such a custom is my mother's apartment.
2021-01-23 編輯：sara 標簽：
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讀者文摘:他創建了一個拯救眼睛的應用
Like almost every set of new parents, Bryan and Elizabeth Shaw started snapping pictures of their son, Noah, practically from the moment he was born.
2021-01-22 編輯：sara 標簽：
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讀者文摘:今天如何感到更快樂(4)
Just as short changing your sleep can make you grumpy, making time for sleep can boost your mood.
2021-01-17 編輯：sara 標簽：
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讀者文摘:今天如何感到更快樂(3)
Varying your approach is key.
2021-01-15 編輯：sara 標簽：
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讀者文摘:今天如何感到更快樂(2)
Reconnecting with a friend can boost happiness, but so can a meaningful encounter with a stranger.
2021-01-10 編輯：sara 標簽：
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讀者文摘:今天如何感到更快樂(1)
After all, I've been writing about happiness for years, offering techniques and advice from researchers who found that this idea or that habit can boost well-being.
2021-01-07 編輯：sara 標簽：
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讀者文摘:他們生活中的聚會(2)
"I remember a mom came with her two kids," Davis says.
2020-12-31 編輯：sara 標簽：
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